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Mindfulness, also known as mindfulness meditation, is a way of paying attention on purpose.
true
Decide which of the following statements about the benefits of mindfulness is NOT correct:
The number of students in the classroom doesn’t matter, but the results vary greatly depending on whether mindfulness is taught during school, after school or during the summer.
Mindfulness also works together with social and emotional learning.
List the sounds you hear; if you hear words as part of a song or conversation and be sure to focus carefully on the words.
Incorrect
Be sure to try to control your breath.
false
